A Free Health Program brought to you by 

the AACR & the Horizon Foundation

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About the program

The African American Community Roundtable (AACR) of Howard County has formatted a program that allows for the assessment of Prediabetes Risk. 


The Program

*Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

Meet the Instructors


Stephen Yorkman

 Professional Strength and Conditioning Coach


Tess Anderson

Yoga Instructor

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Charlene Muhammed

Personal Trainer & Nutritionist


Samantha Brooks

Personal Trainer & Nutritionist


Pia Sterling

Certified Yoga Instructor and Holistic Coach


Anthony Beard, RDN

Registered Dietician Nutritionist


Step 2: Sign up

Thanks for submitting! An AACR representative will be in contact with you soon.

Based on your score we can determine if you're a candidate for this program. 

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Upcoming Events

  • AACR Adopt-A-Road Kickoff Events
    Multiple Dates
    Sat, Aug 27
    Meetup in Mad City Coffee Parking Lot
    Our goal for this initiative is to make an immediate impact together by improving the appearance of our adopted neighborhood - which is Cedar Lane from Hickory Ridge Rd to Harpers Farm Rd